Nov. 1

7:00am a glass of soy milk, a glass of orange juice

9:00am Breakfast? : mini pao de queijo

12:00pm Lunch : salad, chicken, beef, feijao, rice at lanchonete

7:00pm dDinner : chicken caesar salad, garlic bread

Dinner

J had a day off today and made dinner for a working lady, M. Thanks. It was good. It'll be a busy week. I won't cook this week! In Brazil, tomorrow is a holiday. Of course, J has a day off but I have to go on a business trip. I will be back on Wednesday. I will eat out this week and have to be careful not to eat too much.