Oct. 10

8:45am Breakfast : one fried egg, toast, 2 cups of coffee

12:00pm Lunch : hamburger at America, Jardim sul

6:00pm Dinner : grilled fish with fresh tomato and onion sauce, grilled zucchini, tomato sauce potato, a glass of red wine

Breakfast : J made. Thanks, J.

Convert for lunch

Hamburger for lunch

Dinner

My plate for dinner