Oct. 3

7:15am Breakfast : a glass of soy milk, toast, cheese omlet, a cup of coffee

12:30pm Lunch : phantom mustard fish, stir-fry kale, rice

5:50pm Dinner : cooked sardine with tomato sauce, tomato salad, chicken ceaser salad, bread, a glass of red wine

Breakfast

Lunch

Dinner

I had leftover beer again. Then I made phantom mustard fish. Ok, it is not a phantom menu anymore. We are getting too old to finish beer???