Feb. 21

8:30am Breakfast : a glass of soy milk, a glass of smoothie(orange, banana, pineapple, papaya, apple, wheat germ, yogurt), one fried egg

1:00pm Lunch : Hamburger with french fries, ice cream, agua com gas(water with gas) 510 ml

2:30pm a glass of cafe au leit

7:00pm Dinner : Hummus, tomato & onion salad, roasted grean beans, pita bread, carrot sticks, cheese and crackers, a glass of water

8:30pm popcorn

9:00pm a glass of milk

Anytime water 24 oz

Dinner

J made hummus again. Thanks to the hummus, I didn't need to work hard on cooking dinner. Simple, healthy and yummy!