Feb. 4

6:45am Breakfast : a glass of soy milk, a glass of orange juice, one boiled egg, banana, a cup of coffee
12:00pm Lunch : rice, okra, scramble egg, a glass of water, cafe au leit
6:30pm Dinner : Chirashizushi(rice mixed with vineger and some vegitables), miso soup
9:00pm a glass of milk
Anytime water 40 oz



Dinner