J got nice bread yesterday and we had some for breakfast. I don't have carbs in the morning usually. Oh well, just once in a week. I did pilates and aerobics before lunch. Did the exercise burn what I ate?
Breakfast : bread, scrambled egg, tomato, a glass of soy milk, a cup of coffee
Lunch : banana, plum
Dinner at Apriori : salad, beef & risotto