Oct. 10

8:45am Breakfast : one fried egg, toast, 2 cups of coffee
12:00pm Lunch : hamburger at America, Jardim sul
6:00pm Dinner : grilled fish with fresh tomato and onion sauce, grilled zucchini, tomato sauce potato, a glass of red wine
Breakfast : J made. Thanks, J.
Convert for lunch
Hamburger for lunch


My plate for dinner

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