I like okra a lot. I made the bento box in the morning and had extra rice and okra. Why don't I have them for breakfast? Of course, I did! Okura gohan is just chopped boiled okra with soy sauce and bonito flakes on rice. It is simple, but this is one of my favorite easy meals. Protein? It might not be enough protein. I usually have more protein. Just not today.......... maybe.