Mar. 16

6:40am Breakfast : a glass of smoothie, cookie, chocolate, a cup of coffee
11:45am Lunch : pastel de carne com queijo
3:30pm banana, mango, papaya
7:00pm Dinner : Pasta with tomato sauce, a glass of water
8:15pm a glass of red wine
Anytime water 32 oz

It is rare for us to eat pasta. I don't know why, both of us like pasta though. I make lasagne sometimes but not pasta like spaghetti or penne. As I felt tired all day today, I picked pasta for dinner. It might look like a lot of work to make the sauce, but I had made it a few weeks ago and kept it in the freezer. All I had to do was to boil water and to throw pasta in it.

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