Mar. 18

6:30am Breakfast : a glass of soy milk, a glass of orange juice, one boiled egg, a cup of coffee
2:00pm Lunch : ochazuke(rice, umeboshi, hot water), a cup of coffee
5:00pm chocolate, a cup of coffee
8:00pm Dinner : picanha, fried polenta, bread, chopp x 2, caipirosca at benditos

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