Feb. 8

6:40am Breakfast : a glass of soy milk, one boiled egg, one small banana, a cup of coffee

8:00am a cup of camomile tea

11:00am Lunch : salad, some pieaces of beef, mashed potatoes, a glass of water, water melon

4:30pm a glass of cafe au leit

6:20pm Dinner : rice, onion, zucchini, kabocha miso-shiru(pumpkin miso-soup)

9:00pm-11:00pm beer 350 ml x 2, rum shot x 1, 2 glasses of red wine, rice cracker, chocolate

Anytime water 40 oz

Dinner