Lunch : Chicken with cream sauce(left over from chiken pot pie), Cereal with milk, a half of pear, a cup of coffee
Dinner : Sake-no-sioyaki(grilled salmon), Kabocha-no-nimono(cooked pumpkin), Ingen-no-goma ae(boiled green beans with sesami), Dikon no miso shiru(miso soup with daikon radish), gohan(white rice)
Alcohol : Beer 350ml x 3, 3 glasses of red wine, Martini
Other : water 24oz, popcorn
This an ordinary dinner for us; fish, cooked vegetables, miso soup, rice. Sake-no-sioyaki (grilled salmon) is a popular meal for Japanese breakfast. If you are Japanese, you might think "This is not Dinner! This is breakfast!"
Looks yummy! However, for losing weight, drinking all those liquids will make you feel bloated :-) I haven't had slamon in a while- think I'll make some for dinner this evening.
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